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wok - create your own
Create your own ideal healthy wok meal. Choose between vegan, vegetarian, fish, meat, noodles, rice, sixteen different vegetables and nine different sauces!
chicken Korean BBQ
220 gram groente
Korean flavors with tender chicken fillet, zucchini, onion, pepper, Chinese cabbage, bamboo and carrot
beef bulgogi bowl
100 gram groente
Korean bowl with sushi rice, beef, kimchi, various vegetables, BBQ sauce and sriracha mayo
Korean menu | chicken Korean BBQ
230 gram groente
Chicken Korean BBQ with kimchi and Milkis soft drink
Korean menu | chicken Korean BBQ
102 gram groente
Beef Bulgogi Bowl with kimchi and Milkis soft drink
poké bowl super salmon
130 gram groente
Poké bowl with sushi rice, fresh salmon, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura chips and dressing of your choice.
poké bowl wakadori chicken
130 gram groente
Poké bowl with sushi rice, soft chicken fillet wakadori, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura crisps and dressing of your choice.
poké bowl chicken teriyaki (vegan)
130 gram groente
Poké bowl with sushi rice, soft vegan chicken teriyaki, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, seaweed crisps and dressing of your choice.
poké bowl Korean beef BBQ
130 gram groente
Poké bowl with sushi rice, beef bulgogi, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura crisps and dressing of your choice.
sandwich super salmon
35 gram groente
Crispy bread with smoked salmon, avocado, red onion, little gem and sesame dressing
chicken teriyaki
220 gram groente
Japanese teriyaki sauce with soft chicken breast, baby corn, bell pepper, mushroom, green beans, onion. Choice of rice or noodles
chicken saté sauce
170 gram groente
Saté sauce, chicken breast, leek, mushrooms, bean sprouts, bell peppers, zucchini, and rice or noodles of choice
beef black chilli sauce
220 gram groente
Black chilli sauce, steak, baby corn, bell pepper, portobello, green beans and onion with rice of noodles of choice
power up - strengthen your muscles
230 gram groente
Japanese teriyaki sauce, rice, extra chicken breast, pak choi, bean sprouts, bamboo/carrot, green beans, bell pepper, cashew nuts. Compiled by Naomi Brinkmans, sports dietitian at the KNVB (Royal Dutch Football Association), among others.
tofu teriyaki
220 gram groente
Delicious Japanese teriyaki sauce with tofu, babycorn, green beans, mushrooms, bell pepper and onion. With a side dish of your choice
menu chicken teriyaki
220 gram groente
Japanese chicken teriyaki with baby corn, bell pepper, mushroom, green beans, onion and rice or noodles of your choice. Including drink of your choice.
menu chicken saté
170 gram groente
Indonesian chicken satay with chicken fillet, leek, mushrooms, bean sprouts, bell pepper, zucchini and rice or noodles of your choice. Including a drink of your choice.
low carb tofu - Only 20g of carbohydrates
300 gram groente
Bombai curry sauce, tofu, zero carb noodles, pak choi, bamboo/carrot, leek, Chinese cabbage, zucchini, bell pepper, extra bell pepper, topping spring onion. Compiled by Naomi Brinkmans, sports dietitian with the NKVB, among others.
menu poké bowl salmon
130 gram groente
Hawaiian poke bowl salmon with sushi rice, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura crisps and dressing of your choice. Including drink of your choice.
full focus - prevent a 'dip' and maintain focus
240 gram groente
Black chilli, steak, brown rice, mushrooms, broccoli, bean sprouts, onion, bell pepper, baby corn, topping fresh chilli. Compiled by Naomi Brinkmans, sports dietitian with the NKVB (Royal Dutch Football Association), among others.
menu chicken black chili
220 gram groente
Chinese chicken black chili with baby corn, bell pepper, portobello, green beans, onion and rice or noodles of your choice. Including drink of your choice.
small chicken Korean BBQ + drink
80 gram groente
Korean lunch deal small Chicken Korean BBQ with a drink
create your own (vegan)
Create your own ideal vegan wok meal. Choose between vegan chicken, tofu, noodles, rice, sixteen different vegetables and eight different sauces!
poké bowl lanai tempeh
130 gram groente
Poké bowl with sushi rice, deliciously seasoned tempeh, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, seaweed crisps and dressing of your choice.
sandwich chicken saté Bali
75 gram groente
Crispy bread with tender chicken (vegan option), satay sauce, red onion, cucumber, sweet and sour cucumber and fried onions
sandwich teriyaki Tokio
40 gram groente
Crispy bread with tender chicken (vegan option), Japanese teriyaki sauce, bean sprouts, red cabbage, spring onion and Asian spices
sandwich Bombai chicken
80 gram groente
Crispy bread with tender chicken (vegan option), bombai curry sauce, bean sprouts, cucumber, sweet and sour cucumber and cilantro
sandwich Korean beef BBQ
45 gram groente
Korean sandwich with Korean beef bbq sauce, sweet and sour red cabbage, little gem, cucumber and fried onions
sandwich chicken saté bali
Crispy bread with tender chicken, satay sauce, red onion, cucumber, sweet and sour cucumber and fried onions
sandwich teriyaki tokio
Crispy bread with tender chicken, Japanese teriyaki sauce, bean sprouts, red cabbage, spring onion and Asian spices
sandwich super salmon
Crispy bread with smoked salmon, avocado, red onion, little gem and sesame dressing
sandwich Korean beef BBQ
Korean sandwich with Korean beef bbq sauce, sweet and sour red cabbage, little gem, cucumber and fried onions
sandwich bombai chicken
Crispy bread with tender chicken, bombai curry sauce, bean sprouts, cucumber, sweet and sour cucumber and cilantro