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wok - create your own
Create your own ideal healthy wok meal. Choose between vegan, vegetarian, fish, meat, noodles, rice, sixteen different vegetables and nine different sauces!
low carb tofu - Only 20g of carbohydrates
300 gram groente
Bombai curry sauce, tofu, zero carb noodles, pak choi, bamboo/carrot, leek, Chinese cabbage, zucchini, bell pepper, extra bell pepper, topping spring onion. Compiled by Naomi Brinkmans, sports dietitian with the NKVB, among others.
create your own (vegan)
Create your own ideal vegan wok meal. Choose between vegan chicken, tofu, noodles, rice, sixteen different vegetables and eight different sauces!
sandwich chicken saté bali
Crispy bread with tender chicken, satay sauce, red onion, cucumber, sweet and sour cucumber and fried onions
sandwich teriyaki tokio
Crispy bread with tender chicken, Japanese teriyaki sauce, bean sprouts, red cabbage, spring onion and Asian spices
sandwich bombai chicken
Crispy bread with tender chicken, bombai curry sauce, bean sprouts, cucumber, sweet and sour cucumber and cilantro
sandwich super salmon
Crispy bread with smoked salmon, avocado, red onion, little gem and sesame dressing
sandwich Korean beef BBQ
Korean sandwich with Korean beef bbq sauce, sweet and sour red cabbage, little gem, cucumber and fried onions
kids sweet sour
150 gram groente
Sweet-sour party with pineapple, cucumber and baby corn. And a fun coloring page!