Products
long lasting energy - boost your endurance sports performance
250 gram groente
Sweet 'n sour sauce, omelet, udon noodles, pineapple, pak choi, bamboo/root, zucchini, bell pepper, coriander. Compiled by Naomi Brinkmans, sports dietitian at the KNVB (Royal Dutch Football Association), among others.
body boost - packed with nutrients
300 gram groente
Garlicious sauce, shrimps, brown rice, pak choi, onion, green beans, Chinese cabbage, extra Chinese cabbage, broccoli, extra broccoli, topping of fried garlic. Compiled by Naomi Brinkmans, sports dietician at the KNVB (Royal Dutch Football Association), among others.
full focus - prevent a 'dip' and maintain focus
240 gram groente
Black chilli, steak, brown rice, mushrooms, broccoli, bean sprouts, onion, bell pepper, baby corn, topping fresh chilli. Compiled by Naomi Brinkmans, sports dietitian with the NKVB (Royal Dutch Football Association), among others.
low carb tofu - Only 20g of carbohydrates
300 gram groente
Bombai curry sauce, tofu, zero carb noodles, pak choi, bamboo/carrot, leek, Chinese cabbage, zucchini, bell pepper, extra bell pepper, topping spring onion. Compiled by Naomi Brinkmans, sports dietitian with the NKVB, among others.
power up - strengthen your muscles
230 gram groente
Japanese teriyaki sauce, rice, extra chicken breast, pak choi, bean sprouts, bamboo/carrot, green beans, bell pepper, cashew nuts. Compiled by Naomi Brinkmans, sports dietitian at the KNVB (Royal Dutch Football Association), among others.
Skin Glow - Healthy on the inside, glowing on the outside
200 gram groente
Packed with nutrients for glowing skin, developed in collaboration with MUDMASKY SKINCARE. With 200 grams of vegetables and 37 grams of protein. Tender chicken breast, delicious Garlicious sauce, bell pepper, broccoli, bean sprouts, onion, cucumber, and whole grain rice or noodles.
Healthy specials
Looking for a healthy lunch or dinner? Our healthy specials are full of fresh ingredients with an Asian twist. From a meal for extra energy to a meal for extra focus, you choose what you need. Discover which special suits you today.
Which healthy special will you choose today?
At eazie, choose the body boost, a meal packed with fresh vegetables that provides you with the energy you need for an active day. For those who want extra protein, the power up with chicken breast is the perfect choice. Prefer plant-based? Discover our vegetarian Healthy Specials, such as the Low Carb Tofu, with only 20 grams of carbohydrates per meal. Every Healthy Special at eazie is carefully composed with a specific goal in mind: more energy, extra protein, better concentration, low carbohydrate content, or support for your endurance sports performance.
How are eazie's healthy specials put together?
eazie's Healthy Specials were developed by Naomi Brinkmans, sports dietitian for the KNVB (Royal Dutch Football Association), among others. She designed a Food Concept for the Dutch national teams at the KNVB Campus that is fully tailored to the athletes' goals: purely ‘maintaining’ the body, providing energy for maximum performance, or ensuring optimal development and recovery.
Naomi has translated this knowledge into our Healthy Specials, tailored to the needs of our customers. This means that there is a Healthy Special to suit you for every moment and every goal, with the ideal composition of nutrients. Whether you want to recover after a busy day, need extra energy, or want to support your body, at eazie you can always choose a meal that supports your goal. In addition, eazie stir-fries without oil. This saves an average of 90 kcal per dish and prevents the release of harmful substances that you would rather not eat. So you can enjoy a tasty, nutritious, and fresh meal.
Order your favorite healthy special easily online
Ordering food at eazie is easy and can be done however you want. You can choose to order online for takeaway, delivery, or enjoy your meal in our food bar. Always fast, affordable, easy, and freshly prepared. With food bars throughout the Netherlands, there is always an eazie nearby. Whether you've just finished exercising, want a nutritious meal after work, or want to enjoy a healthy lunch together in the city: come and discover it for yourself at eazie – The Asian Good Food Bar.