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wok - create your own
Create your own ideal healthy wok meal. Choose between vegan, vegetarian, fish, meat, noodles, rice, sixteen different vegetables and nine different sauces!
poké bowl super salmon
130 grams of vegetables
Poké bowl with sushi rice, fresh salmon, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura chips and dressing of your choice.
poké bowl wakadori chicken
130 grams of vegetables
Poké bowl with sushi rice, soft chicken fillet wakadori, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura crisps and dressing of your choice.
poké bowl chicken teriyaki (vegan)
130 grams of vegetables
Poké bowl with sushi rice, soft vegan chicken teriyaki, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, seaweed crisps and dressing of your choice.
poké bowl Korean beef BBQ
130 grams of vegetables
Poké bowl with sushi rice, beef bulgogi, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs, tempura crisps and dressing of your choice.
sandwich super salmon
35 grams of vegetables
Crispy bread with smoked salmon, avocado, red onion, little gem and sesame dressing
chicken saté sauce
170 grams of vegetables
Saté sauce, chicken breast, leek, mushrooms, bean sprouts, bell peppers, zucchini, and rice or noodles of choice
chicken teriyaki
220 grams of vegetables
Japanese teriyaki sauce with soft chicken breast, baby corn, bell pepper, mushroom, green beans, onion. Choice of rice or noodles
beef black chilli sauce
220 grams of vegetables
Black chilli sauce, steak, baby corn, bell pepper, portobello, green beans and onion with rice of noodles of choice
power up - strengthen your muscles
230 grams of vegetables
Japanese teriyaki sauce, rice, extra chicken breast, pak choi, bean sprouts, bamboo/carrot, green beans, bell pepper, cashew nuts. Compiled by Naomi Brinkmans, sports dietitian at the KNVB (Royal Dutch Football Association), among others.
chicken bombai curry
240 grams of vegetables
Bombai curry sauce with chicken, baby corn, bamboo and carrot, mushrooms, green beans, onion.
tofu teriyaki
220 grams of vegetables
Delicious Japanese teriyaki sauce with tofu, babycorn, green beans, mushrooms, bell pepper and onion. With a side dish of your choice
full focus - prevent a 'dip' and maintain your focus
240 grams of vegetables
Black chilli, steak, brown rice, mushrooms, broccoli, bean sprouts, onion, bell pepper, baby corn, topping fresh chilli. Compiled by Naomi Brinkmans, sports dietitian with the NKVB (Royal Dutch Football Association), among others.
Skin Glow - Healthy on the inside, glowing on the outside
200 grams of vegetables
Packed with nutrients for glowing skin, developed in collaboration with MUDMASKY SKINCARE. With 200 grams of vegetables and 37 grams of protein. Tender chicken breast, delicious Garlicious sauce, bell pepper, broccoli, bean sprouts, onion, cucumber, and whole grain rice or noodles.
tofu sweet 'n sour
220 grams of vegetables
Sweet and sour sauce, tofu, broccoli, zucchini, bamboo shoots, carrots, Chinese cabbage, onion.
low carb tofu - only 20g carbohydrates
300 grams of vegetables
Bombai curry sauce, tofu, zero carb noodles, pak choi, bamboo/carrot, leek, Chinese cabbage, zucchini, bell pepper, extra bell pepper, topping spring onion. Compiled by Naomi Brinkmans, sports dietitian with the NKVB, among others.
small tofu saté sauce
150 grams of vegetables
This meal is for smaller eaters with 3 kinds of vegetables instead of 5 and a little less rice/noodles. Enjoy our good food with Saté sauce with tofu, broccoli, bamboo, carrot and rice or noodles of your choice.
small tofu sweet 'n sour
150 grams of vegetables
This meal is for smaller eaters with 3 kinds of vegetables instead of 5 and a little less rice/noodles. Enjoy our good food with Sweet ‘n sour sauce with tofu, broccoli, bamboo, carrot and rice or noodles of your choice.
ramen chicken teriyaki wok
150 grams of vegetables
Delicious authentic homemade ramen noodles, without preservatives, without E-numbers, and with the taste of Asia. Japanese chicken teriyaki with ramen, pak choi, bell pepper, bean sprouts, half an egg, spring onion and chili pepper.
menu | ramen chicken teriyaki
140 grams of vegetables
Japanese chicken teriyaki with ramen, pak choi, bell pepper, bean sprouts, half an egg, spring onion and chili pepper. The meal is complete with the spiced edamame beans and a choice of hata ramune or one of our homemade matcha's (+1,49).
miso ramen soup chicken
110 grams of vegetables
The miso contains natural probiotics that help with a healthy digestive system, and the nutritious ingredients give a light and balanced boost. Japanese noodle soup with ramen, wakadori chicken, mushrooms, bean sprouts, bok choy, a half-boiled egg, green onions and chili pepper.
menu | miso ramen chicken soup
110 grams of vegetables
Japanese noodle soup with ramen, wakadori chicken, mushrooms, bean sprouts, bok choy, a half-boiled egg, green onions and chili pepper. The meal is complete with the spiced edamame beans and a choice of hata ramune or one of our homemade matcha's (+1,49).
Iced matcha strawberry
Organically farmed matcha from Japan, full of antioxidants, cafeïne en L-theanine. Our delicious strawberry matcha with oat milk gives you your fresh energy boost for the day!
Iced matcha spicy mango
Organically farmed matcha from Japan, packed with antioxidants, caffeine, and L-theanine. Our spicy mango matcha with oat milk blends sweet mango with a subtle hint of spice for a refreshing, energizing boost!
mochi ice mix
Japanese dessert of mochi rice dough, one filled with mango sorbet and one with matcha ice cream with the taste of green tea.
Iced matcha natural
Organically farmed matcha from Japan, packed with antioxidants, caffeine, and L-theanine. Our pure iced matcha with oat milk offers a smooth, creamy taste for a balanced energy boost!
mochi ice matcha
Japanese dessert of mochi rice dough filled with matcha ice cream with the taste of green tea.
create your own (vegan)
Create your own ideal vegan wok meal. Choose between vegan chicken, tofu, noodles, rice, sixteen different vegetables and eight different sauces!
poké bowl lanai tempeh
130 grams of vegetables
Poké bowl with sushi rice, deliciously seasoned tempeh, avocado, wakame, edamame beans, sweet and sour red cabbage, cucumber, Asian herbs and dressing of your choice.
sandwich teriyaki Tokio
40 grams of vegetables
Crispy bread with tender chicken (vegan option), Japanese teriyaki sauce, bean sprouts, red cabbage, spring onion and Asian spices
sandwich chicken saté Bali
75 grams of vegetables
Crispy bread with tender chicken (vegan option), satay sauce, red onion, cucumber, sweet and sour cucumber and fried onions
sandwich Bombai chicken
80 grams of vegetables
Crispy bread with tender chicken (vegan option), bombai curry sauce, bean sprouts, cucumber, sweet and sour cucumber and cilantro
sandwich Korean beef BBQ
45 grams of vegetables
Korean sandwich with Korean beef bbq sauce, sweet and sour red cabbage, little gem, cucumber and fried onions
kids teriyaki
150 grams of vegetables
Our favorite!!! Subtly slightly sweet, yummy for all the kids : ) With baby corn, cucumber, green beans. And a fun coloring page!
kids saté
150 grams of vegetables
Green veggies with our Power Panda Peanut sauce! (cucumber, broccoli, green beans). And a fun coloring page!
Vietnamese springrolls Chicken
Delicious crispy chicken spring rolls with sweet chili sauce. The spring rolls are oven-baked and therefore contain less fat.
chicken sweet 'n spicy udon
250 grams of vegetables
Enjoy our good food with our sweet 'n spicy sauce, chicken breast, chinese cabbage, green beans, bamboo, carrot, bean sprouts, onion and udon noodles.